As a naturopath I believe in an integrative and holistic approach to health. Whilst focussing on the current concerns of the patient I always look at the underlying causes of their symptoms. I strive to provide the best care and support with treatment plans along with educating and empowering my patients towards the best self care.
Together we look at your current diet and discuss ways of making improvements specific to your needs. An integral part of my philosophy towards treatment and health goals is making changes that are empowering to the patient allowing them to take responsibility for their health and be able to manage changes in the long term.
Studying herbal medicine for 4 years gave me an incredible insight into this traditional medicine and just how impactful it is. I use herbal medicinal as a gentle but effective way to help rectify many problems in the body. It’s benefits in improving digestion and elimination, general immunity, hormonal support and general energy is far reaching.
The changes experienced during perimenopause are well-documented and increasingly discussed. I feel fortunate to be entering this stage in my 40s, benefiting from the wealth of information and societal openness that many women before us did not have. As a naturopath who has the privilege......
The pill is often prescribed to women already with polycystic ovarian syndrome but does it actually assist with pain relief? I was recently quoted in Harper’s Bazaar Australia on this topic – read full article here...
Managing the unwanted side effects of PCOS. I recently featured on the Knocked Up podcast to discuss this topic – listen to the Podcast here Or directly on Spotify here...
A common tale for many young women is that at some stage they will end up on the oral contraceptive pill. Statistically this is highly likely as the pill is one of the world’s most commonly used drugs. A young woman may be advised to......
It is so incredible to watch the transformations that patients make when they commit to change.
I look forward to supporting you on your health journey.